On the bff Journey
Not only did I get a program personalized to reach my health goals, I got to reevaluate my definition of what healthy means. Through the program and tools Kailey shared, I was able to redefine health beyond numbers, and really reconnect with the things that bring me joy. I was able to focus on habits as opposed to quick fixes, and work on developing systems that set me up for success. Each session was a huge learning experience; she does such a great job of breaking down the basics in ways that are interesting and practical. I obviously can’t recommend her program enough.
Erika T.
I have worked with Kailey over the last year and couldn't be more grateful for her. I look forward to each session as Kailey always brings a sunny yet realistic outlook and unique perspective that has helped me feel more confident in the decisions I make on a daily basis.
Christine K.
To put it simply, working with Kailey was one of the best decisions I made over these past few months. Having her ongoing support meant the world, and her follow-up notes and check-ins never went unnoticed. She's an incredible listener, and provided me with more than a handful of tools that empowered me to take better care of myself, once and for all. If you're struggling with self-esteem and/or body issues, Kailey's your girl. It was also so refreshing to speak with someone who fully understands and has lived through what I'm currently experiencing, while providing this safe space to share and receive feedback, without a hint of judgement. I'd recommend her services again and again.
Jessica M.
Kailey was an angel and a godsend who helped me pull myself through a really hard postpartum period. She kept me accountable and helped me form small, achievable goals for improving my physical and mental health, celebrated with me when I reached them, and truly listened and empathized when I was going through the crazy postpartum emotional/hormonal roller coaster. I not only survived, but I thrived, and I continue to build on the habits she helped me form. Also, she is just a delight to talk to in general. I can’t recommend her enough!
Shaya A.
Working with Kailey has been like peeling back an onion on years of shame, confusion, and controlling when it comes to health. This process of deconstructing what I once believed to be true has been key in beginning the process to understand and heal my body, both mentally and physically. I'm so grateful for her and her gentle, genuine guidance!
Nicole D.
I thought I would never be able to overcome my fear of food and have to live the rest of my life dieting and hating my body. Kailey taught me how to listen to my body and most importantly be kind to myself. After three months of Kailey’s terrific guidance, I am now able to eat without fear, be discerning about my lifestyle choices without being cruel to myself, and find joy every day.